Post-Workout Smoothie

Name: Post-Workout Smoothie
Yield: 2 servings
Ingredients: 0.33 cup fruit of choice (first); 0.33 cup fruit of choice (second); 0.33 cup fruit of choice (third); 30 g protein powder (1 scoop); 2 tbsp coconut oil; 0.5 cup milk; 0.5 cup water

2 servings

Adjust Servings

2 servings

Ingredients

fruit of choice (first) 0.33 cup
fruit of choice (second) 0.33 cup
fruit of choice (third) 0.33 cup
protein powder (1 scoop) 30 g
coconut oil 2 tbsp
milk 0.5 cup
water 0.5 cup

Instructions

1

Add everything to a blender.
2

Blend until smooth. Makes 2.

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Printed from Mitylene · https://mitylene.pages.dev/recipes/post-workout-smoothie